You're in Charge: A Guide to Becoming Your Own Therapist

Self-observation in critical areas: personal relationships: physical health: even one's own death. Skills include meditation, autobiography, and journal.

Dr. Rainwater takes all emerging ideas of the last 35 years relative to evolving change of human beings and their behavior, and translates them into understandable, useful, practical, and exciting action.

JANETTE RAINWATER received her Ph.D. from the University of California at Berkeley in 1964 and is a licensed clinical psychologist. She has taught at the college and university level, including the UCLA Department of Psychiatry, and has served as a psychologist for the Peace Corps.