Серия книг «1,001 Recipes» — 4 книги

Featuring updated dietary data for each dish, including nutritional exchanges, and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. Designed to help get a tasty meal on the table as quickly as possible — many are designated as “45-minute” recipes from start to tabletop — this massive but easy-to-use book covers everything from appetizers to entrees to snacks and desserts.

Featuring updated dietary data for each dish, including nutritional exchanges, and simple, straightforward preparation instructions, these fast, fun recipes use readily available…

Anyone with diabetes knows how important it is to eat well, but healthful food need not be dull, nor does reducing fat and calories have to mean giving up flavor. Why feel deprived when you could start the day with blueberry pancakes with blueberry maple syrup? Company coming? Everyone will enjoy a savory chutney cheese spread or queso fundito followed by pork tenderloin with gremolata. For an easy weeknight dinner, try lasagna casserole or pizza with carmelized onions and smoked turkey. Want to indulge a sweet tooth? Lemon cloud pie or white chocolate cheesecake will satisfy. The recipes in this massive book draw on the latest diabetes recommendations and make the best use of the new lower-fat ingredients available today. Each recipe is accompanied by a nutritional analysis and the most current diabetes exchange information, and the book includes timely information on exercise, carbohydrate counting, and food-exchange lists.

Anyone with diabetes knows how important it is to eat well, but healthful food need not be dull, nor does reducing fat and calories have to mean giving up flavor. Why feel…

These quick and easy-to-prepare recipes are written in a new concise format and use readily available ingredients with a focus on fresh, seasonal foods. No special cooking skills or equipment are required - delicious healthful cooking has never been easier!
Whether you're a committed vegetarian or a "flexitarian" looking for an occasional meatless meal, you'll find a huge variety of appetizers, soups, salads, entrees, side dishes, and desserts. "Super foods" with high nutritional, antioxidant, and phytochemical qualities are featured, as are "smart carb" options. Every recipe features complete nutritional data, including diabetic exchanges.

These quick and easy-to-prepare recipes are written in a new concise format and use readily available ingredients with a focus on fresh, seasonal foods. No special cooking skills…

This new version of a longtime favorite features updated recipes focused on simpler and swifter preparation, and new navigation features that make recipe selection easier, with classifications for low carbohydrate content, low calorie content, vegetarian options, and hundreds of recipes that can be made in 45 minutes or less. All recipes are written in a new concise format and use readily available ingredients with a focus on fresh, seasonal foods. No special cooking skills or equipment are required — great one-pot meals have never been easier. The recipes are drawn from around the world, from old standbys and comfort-classics to bold chilis, chowders, bisques, fruit soups, and chilled soups. Nutritional information is included with each recipe: calories, fat, cholesterol, sodium, protein, carbs, and full diabetic exchanges.

This new version of a longtime favorite features updated recipes focused on simpler and swifter preparation, and new navigation features that make recipe selection easier, with…